What Do You Train For?
TRAINERS
Meighen Hodgen
Owner, Kinesiologist, Instructor
Born and raised in Napanee, Meighen graduated in April 2014 from the University of Waterloo with a BSc. majoring in Kinesiology. She has been a member of the College of Kinesiologists of Ontario since October 2014. Meighen then received her personal training certificate. She opened Diamond Fitness Dec 2015. Meighen has been active and into fitness her entire life. She was a competitive figure skater her entire life and skated for the varsity team at UW. She then moved on to bikini fitness competitions where she placed 4th in the Ontario Physique Association and is qualified for provincials in August 2017. Meighen specializes in rehabilitation of various injuries and improvement of overall health. She has experience working with clients of all levels of fitness from high-level athletes to persons with disabilities. Meighen also offers dynamic taping to assist in the healing process of injuries. Meighen teaches the women’s and fitness classes at Diamond!
Mark Loft
Brazilian Jiu-Jitsu and Muay Thai Instructor
Mark Loft is a Brazilian Jiu Jitsu Brown belt under Ben Meireles of the BJJ Connection – Team BTT. He started training at the age of 18 at the Belleville Boxing Club under the tutelage of Mal Trenholm. Years later after seeing The Ultimate Fighting Championship, he was inspired to seek out a Brazilian Jiu Jitsu club and discovered Bob Carver’s Muay Thai Academy in 1997 and started his BJJ Journey under Adam Zugec (now of ZUMA fame). Since then, Mark has continued his BJJ Training under Brazilian Top Team Black belt, and Judo Black Belt, Ben Meireles (BJJ Connection) and has achieved the level of Faixa Marrom (Brown Belt. In his many years as a competitor, He has competed in Boxing, Muay Thai, BJJ, and MMA, totaling over 100 combined Amateur and Professional matches. In addition, he has earned a CASK level 1 coaching certificate, a Vale Tudo (Brazilian MMA) certificate and the level of “Coach” in BJJ. He has used this knowledge with great success, as many of his students have won gold medals, 1st place trophies, and championship belts in many different kinds of competitions all over Canada and the US.
Olivia Hodgen
Kids Instructor, First Aid Responder
Olivia has ten years’ experience working with children. She leads the children’s camps and the
kick start for kids’ program. Olivia has been practicing mixed martial arts for over four years.
She also played competitive hockey for five years and has experience with off ice training.
Olivia has completed multiple courses including SFA with CPR-C and REC Success.
Scott Morgan
Boxing Instructor
Coach Scott has been a part of the industry his whole life. He has been around the world training, competing and coaching. He teaches the pre-teen and adult boxing classes

Certificates:

Certified level 2 Amateur Boxing Coach
High 5 certified

Career Successes:
3 TIME Golden Glove Ontario Boxing Champion
Former Ontario Champion / Former Alberta Champion
Semi Pro Boxer /Canada Vs Ireland / Canada Vs. U.S.A /boxed in Cuba
2002 Kawartha Kick Boxing Challenge Champion
FORMER HEAD COACH / One on One Training Room, Boxing Gym Toronto , 2006
FORMER FITNESS CONSULTANT / YWCA Calgary2009
Justin Wilson, CPT, FAHP, ISSA
Certified Personal Trainer, Fitness & Health Promotion Graduate
Justin’s training style is derived from a multidisciplinary approach, he brings to the table a unique training style.  Justin’s training approach combines multiple aspects of fitness ranging from “health related” fitness (disease prevention & functional health) all the way to “performance related” fitness (skills enhancing performance in athletic sport or sport events).  Justin’s experiences early in the industry opened an opportunity to become a mentee of Randy Zubucavec, one of Kingston’s top certified exercise physiologists. Justin learned the importance of heart rate training and bona fide occupational requirements for law enforcement and takes that into consideration when program planning for specific clients.  Justin’s passion for people and joy in training others is contagious. Justin has the ability to identify what clients need to reach their fitness goals with efficiency and effectiveness. He applies the right amount of positive pressure to inspire clients to rise and push past their personal barriers to achieve results.  Justin has been working in the field since 2016 and enjoys every moment of it. His clients have seen countless results in weight loss, movement, pain relief, and symptom relief of various health conditions.
Justin holds a high standard of honesty and integrity which is built into his training model!
Our Location
824 Palace Rd. 
Napanee, ON. 
K7R 3K9

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Diamond Fitness MMA, Napanee Ontario, 2018
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