Moving With Megs / Booty Pump
___ Level Program
Skill Level: ___

  •  Full body workout
  •  Exercises tailored to fit your ability and fitness level
  •  Cardio, strength training, core work, and stretching
  •  Total body work-out experience
24 hour weight room. 
Staffed hours are during class or by appointment only.

You can add classes you are interested in to your calendar below.
Parents Night Out - Demeber 21st

Want to have a night out to enjoy the holidays? Drop your child off on December 21st (drop-off at 5  pickup at 9pm) and we will take care of the rest. We will be running Christmas games and a kids Christmas show with supper and Christmas treats. This holiday special is sure to keep the kids busy while you enjoy a night out to celebrate the festivities! We will supply pizza for dinner, snacks, and drinks. Let us know if your child is coming and to reserve your spot by sending us an email below! 
PA Day Camp - Friday February 1st

PA Day Camp hosted By Diamond Fitness MMA on Friday February 1st! The theme for this PA Day camp is Winter Wonderland.  Be sure to dress your child warmly as we will be enjoying the outdoors with various activities. Also arts & crafts and martial arts fun!
Our Location
16 McPherson Dr, 
Napanee, ON 
K7R 3L1

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Diamond Fitness MMA, Napanee Ontario, 2018
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