Moving With Megs / Booty Pump
___ Level Program
Skill Level: ___

  • ​Full body workout
  • ​Exercises tailored to fit your ability and fitness level
  • ​Cardio, strength training, core work, and stretching
  • ​Total body work-out experience

Our Full Schedule This Month:
Summer Kids Camp!

Want to find your child a fun and active day camp over the summer? We will be running themed weeks and an activity based camp. This summer camp is sure to keep the kids busy while they have fun and make new friends!  Let us know if your child is interested and to reserve your spot by sending us an email below! 
Outdoor HITT Program!

Lead by Andrew Cook, we will be running an outdoor fitness class this focus on HITT! This class is sure to keep you in great shape while you get an awesome tan!  Let us know if you're interested and reserve your spot by sending us an email below! 
Our Location
16 McPherson Dr, 
Napanee, ON 
K7R 3L1

Contact Us
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Diamond Fitness MMA, Napanee Ontario, 2018
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