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Frequently Asked
Questions

Do you have change rooms and showers?

Yes! We have change room and showers that members have access to along with FREE towel service

What programs do you offer?

We offer a full range of classes including Boxing, Muay Thai, Brazilian Jiu-Jitsu, MMA, Strength & Conditioning, fitness, personal training and more for both kids and adults. You can mix and match to suit your goals.

I don’t know which program is right for me. Where do I start?

No problem at all, that’s exactly what we’re here for. Contact us to book your FREE consultation with one of our experienced coaches. We’ll take the time to understand your goals, fitness level, and interests, then recommend the best classes or programs to get you started with confidence.

How do your memberships work?

Our memberships are based on how many classes you’d like to attend each week. You can choose from 1 class, 2 classes, or unlimited classes per week — giving you the flexibility to train on your schedule. Whether you're easing into training or ready to go all-in, we have an option that fits your lifestyle.

Do I need experience to join?

Not at all. Most of our members start with little or no martial arts background. Our coaches will guide you through the basics at your own pace — you'll never feel lost or left behind.

Do you offer group or family training?

Absolutely! We offer group training rates and awesome family discounts so everyone can train together and save. Whether you're looking to train with friends, coworkers, or as a family, reach out to us directly for customized pricing.

How does the free trial work?

We believe you should try before you commit. That’s why we offer a completely free trial class — no strings attached. Just book your trial through our website, come in, and try any class that interests you. We want you to feel confident that our gym is the right fit for you or your family.

What age do classes start at?

Our kids’ classes start at age 5 and go all the way up to adult programs. Whether you’re looking for your child to gain confidence or you’re an adult ready to get in shape or train seriously, we have a class for every age and level.