Programs

Kids & Youth Programs

Each program teaches real martial arts skills while promoting respect, teamwork, and self-control, both on and off the mats. In Brazilian Jiu-Jitsu, kids learn how to defend themselves using leverage and technique through takedowns, positional control, and submissions — all within a graded belt system that encourages progression. Muay Thai teaches striking techniques using punches, kicks, knees, and elbows, with a focus on coordination, balance, and self-discipline, also taught through a graded curriculum. In Boxing, kids develop footwork, hand-eye coordination, and fundamental striking skills in a safe, beginner-friendly setting that emphasizes fitness and focus.

InCourage's Purpose

About the Kids & Youth Program!

Classes are split by age group — Kids (5–7) and Youth (8–12) — to ensure instruction is tailored to each stage of development. Whether your child is looking to build confidence, improve athletic ability, or just burn off energy in a positive way, our martial arts programs are the perfect fit.

Kids Muay Thai

Our Kids Muay Thai (Tuesday and Thursdays 5pm) program is the perfect introduction to martial arts for young children.

  • Fun and supportive environment for kids to learn Muay Thai basics
  • Focus on stance, simple strikes, and movement
  • Builds focus, coordination, and confidence
  • Structured yet playful classes to keep kids engaged
  • Graded curriculum with badges to track progress and celebrate achievements

Youth Muay Thai

The Youth Muay Thai (Tuesday and Thursdays 5pm) program builds on the fundamentals with a more detailed and disciplined approach, perfect for growing minds and bodies.

  • Learn proper technique, combinations, and partner drills
  • Develop self-discipline, respect, and resilience
  • Structured graded curriculum with clear goals and progression
  • Builds confidence while keeping kids active
  • Fosters a positive and empowering community environment

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4 Reasons Our Kids & Youth Programs Stand Out for Your Child!

Build Confidence

Our classes empower kids to believe in themselves through consistent progress and positive reinforcement.

Discipline & Respect

We teach focus, responsibility, and respect both on and off the mats.

Fun & Engaging Environment

Kids stay motivated with interactive drills that make learning martial arts exciting and enjoyable.

Skill Development for Life

Beyond martial arts, students gain coordination, teamwork, and leadership skills that benefit them in everyday life.

Diamond Fitness Support
Our team will get in touch with you through text
Brazilian Jiu-Jitsu & Wrestling
Muay Thai
Boxing
Fitness & Transformation Program
Personal Training
Kids & Youth Programs
Camps
Birthday Parties
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