Muay Thai
Muay Thai, also known as the “Art of Eight Limbs,” is a striking martial art from Thailand that uses punches, kicks, elbows, and knees for both self-defense and sport. It combines powerful technique with physical conditioning, making it ideal for building strength, endurance, and confidence. Whether you're looking to learn the art, get in shape, or eventually compete, our Muay Thai program offers a pathway for all levels.
About The Program
Our After School Program offers a smooth transition from the classroom to a secure, organized, and stimulating setting. We combine physical exercise, martial arts, and creative activities to promote your child’s growth in an enjoyable and encouraging atmosphere.
Beginner Muay Thai
Our Beginner Muay Thai class is the perfect starting point for ages 14+, teaching the core techniques, combinations, and fundamentals in a safe and supportive environment.
- Meets Mondays & Wednesdays at 5:50 PM
- Designed for beginners aged 14+
- Learn basic techniques, footwork, and combinations
- Includes bag work and partner pad holding
- Supportive, safe, and welcoming atmosphere
- No prior experience required — just come ready to learn and sweat!
Advanced Muay Thai at Diamond Fitness MMA
Ideal for students looking to challenge themselves and elevate their Muay Thai performance
- Focus on refining striking technique, timing, and fight strategy
- Pad work, clinch training, and advanced combinations
- Technical partner work emphasizing precision, defense, and counterattacks
- Optional sparring sessions for those who wish to apply their skills in a controlled environment
We’re committed to building confidence, discipline, and respect in a supportive environment.
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